The Fit & Friendly Club began on Eastmoor 10 years ago. The group is open to ladies aged 60 years and over. We meet in the Sports Hall every Friday morning from 10am to 12 noon. The aim of the group is to provide physical, social and mental stimulation. This is done by ¾hrs gentle excerise with a qualified tutor, ¼hr break for a cup of tea and chat ending with a talk or demonstration by a visiting speaker.

We have two holidays and two outings per year and a Christmas Lunch. We support various charities, our main fund raising event being for the Macmillan Nurses.

We can only accommodate 30 members and at the moment we have a waiting list. If you are interested in joining please contact Mollie Farrar at the centre.